HELLO FROM TWISTED FIT
GET FIT FEEL SEXY
Work on building strength or losing weight, it all happens at Twisted Fit. We are committed to being a fitness studio for everybody. Drop in for a quick workout or join us as a member. We offer a selection of affordable options for you to come in and enjoy our clean, fully-equipped facility and assistance from our professional training staff.
FITNESS IS A LIFESTYLE
At Twisted Fit, our approach is what makes us the best value in Spring tx and we have proudly continued that philosophy since 2011. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Twisted Fit, we will help you get where you want to go.
Mon - Fri: 9am - 9:30pm
Saturday: 10am - 9:30pm
Find Twisted Fit and our current class
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Join us for Pole Fitness and dance your way to a healthy body and mind. Pole Fitness techniques build a strong body from which one can transition into more advanced stages, including a diversity of moves and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
From Beginners to Advanced Yogis, our classes are tailored to your individual needs. Our instructors will help you focus on finding mental, physical, and spiritual balance through movements, poses, and breath. There will be modifications and adjustments to take you to the next level in increasing your strength and flexibility. Come one, come all!
We are the #1 party destination in the spring/woodlands area. Grab your girls and book a memorable evening with us! Pole dance parties are an unforgettable way to celibate a birthdays, girls night out, or a bachlorette party. You'll learn some new moves, burn a few calories, and have a whole lot of fun! Our parties are 1.5 hours long for up to 12 people. Message, call 832-515-9403, or email us for availability
6 WEEK SERIES
A 6 week series meets once per week for 6 weeks. With this package of classes, you will be able to pick out one 6 week series of your choosing. The 6 week series starts on a variety of dates and we offer different styles of series. Ex: Choreography, Floor Flow, Sexy, Belly Dancing, Flexibility...
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
1 ON 1 TRAINING
Private lessons are the perfect way to learn on your own schedule or are a fabulous addition to your weekly classes. Learn at your own pace in a comfortable, safe environment, with a one on one class tailored towards your personal goals. Email us at or call 832-515-9403 to schedule a time,